Do you have Inflammatory Bowel Disease (IBD)?

Do you struggle with symptoms such diarrhoea, abdominal pain, bloating and fatigue, even when in remission?

Are you tired of restrictive diets that leave you eating a handful of safe foods?

Are you looking for personalised, nutrition guidance on how to expand your diet without worsening your symptoms?

Navigating your diet when you have IBD can be difficult.

If you feel confused and overwhelmed by conflicting dietary advice, and stuck in a restrictive dietary pattern, scared to try new foods.

If you wish you could:

  • Eat a varied and balanced diet which nourishes your body and your gut.

    No anxiety. No second guessing what to eat.

  • Be confident in your knowledge of how to adapt your diet during a flare to manage symptoms, without over-restriction.

  • Know how additions to your diet during remission can complement your medical treatment and help keep you well for longer.

  • Understand how other lifestyle aspects such a stress and movement affect your IBD

If this sounds familiar I can help

I’m Becca, a UK Registered Dietitian, and founder of Nutrition with B.

I help people with IBD manage their symptoms with diet, feel confident in their food choices and live a life free from restriction or discomfort.

Whether you are at the beginning of your IBD journey, or tired of navigating the challenges of IBD, I provide compassionate, evidence-based guidance to help you meet your goals and support your body’s needs.

A young woman with curly hair smiling in a bright kitchen, wearing a light grey top and black pants.

Introducing B

Follow me on instagram @nutrition.with.b

View fullsize ✨If you’re looking for some nourishing snacks for during a flare save this post✨ Snacks are so important at this time when you might be struggling to eat enough and have no energy to make meals 😴 🥪Try to choose a variety of snacks throughou
View fullsize ✨Your annual reminder to have your bloods tested for nutritional deficiencies✨ IBD guidelines suggest checking the most common deficiencies- Vitamin B12, Vitamin D, Folate, Iron and Zinc annually but taking into account individual risk factors Nut
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View fullsize 🤔Do you eat any fruit or vegetables during a flare of your IBD? You can! You just need to know which you are able to tolerate. During a flare when your bowel is inflamed, cutting down (not out) on fibre can help with symptoms such as pain, diarr
View fullsize Does his sounds familiar? 😓Struggling with weight loss? Losing weight (unintentionally) such as during a flare of your IBD is common due to high nutritional needs and losses. However, losing weight quickly is associated with loss of muscle mass. T
View fullsize Things I would tell you as an IBD dietitian, if I wasn’t afraid to hurt your feelings…🤭 Loving this trend -nothing but honesty! 1️⃣ Avoiding fibre might make you feel better in the short term, but guidelines advise people with IBD to
View fullsize 🤔Thinking of trying a lactose-free diet to help with IBD symptoms? 💩💨 Lactose intolerance is common in those with IBD, and patients often feel dairy contributes to their gut symptoms. But… Before diving headfirst into a completely dairy
View fullsize ✨Just a friendly reminder that the most restrictive option is not always the best ✨ I have worked with so many people with IBD who have overly restricted their diet to the point where they’re only eating a handful of safe foods. Small dietar

Frequently asked questions

  • Dietitians are the only qualified nutrition professions that assess, diagnose and treat dietary and nutritional problems at an individual and wider public health level.

    Dietitians are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard.

    The title registered dietitian is protected so only those registered with the statutory regulator, the Health & Care Professions Council (HCPC) can use the title of Dietitian/Registered Dietitian (RD).

  • You don't need to be referred by another health professional. If you are interested in an appointment complete the contact form to self-refer.

    With your consent I may contact your GP/Consultant if required

  • 1:1 appointments are available only online.

    Unfortunately at present I do not offer face to face appointments.

  • How many appointments you will need will depend on your individual needs.

    During your discovery call we can discuss which package best suits your goals