All packages include a thorough pre-consultation health assessment.

Prior to your first appointment you will be asked to submit a pre-assessment questionnaire to evaluate your medical history, recent bloods results, medications, and current symptoms, as well as complete a 7-day food diary. This information helps me to prepare for your appointment, understand your health concerns and allows us to make the most of our time during your appointment.

The packages below are perfect if you need support which will require more than one appointment, for example:

• you are in an flare of active disease

• you are in remission but struggling with ongoing symptoms e.g. bloating, fatigue

• your are struggling with weight loss/unable to regain weight and strength

• you have a very restricted diet

If you are unsure which will suit your needs we can discuss this during your discovery call.

Strong Start with IBD

Includes:

• Pre-consultation assessment of:

  • biochemistry

  • 7-day food diary

  • medical history

  • symptom evaluation

• 1 x 90-minute 1:1 assessment followed by 1 x 30-minute 1:1 review session (within 4-6 weeks)

• Nutritional assessment

• Goal setting

• Personalised report and action plan after each session

• Resources including recipes and meal ideas

£249

One off IBD dietary evaluation and support

This option may suit you if you are in remission and looking for a one-off assessment of your diet.

For example:

• you have some knowledge and experience of diet and IBD but would like input from a dietitian to ensure you’re on the right track

• you want to ensure you are meeting your nutritional needs - hints and tips on meeting your fibre needs, or protein targets

• you would like recommendations for a specific topic such as how to improve your gut health

• you follow a specific diet for another condition or for moral/ethical preferences and would like advice to ensure this is balanced and supporting of your IBD e.g. vegetarian, vegan, coeliac disease, lactose intolerance

• you are preparing for planned surgery and would like to optimise your nutrition as well as get advice for how to build up your diet after surgery

Includes pre-consultation assessment as above and one 75 minute consultation. I will assess your current diet and lifestyle and provide evidence based advice and recommendations. Additional sessions can be added on if needed and ill be discussed during the initial consultation.